Navigate Life. Cultivate Wellness. Live Fully.
Embrace change with confidence and clarity. Let Lindsey King, your dedicated life and wellness coach, help you navigate the pivotal moments that define your journey.
Meet Lindsey
Lindsey is a passionate life and wellness coach based in Snoqualmie, WA, dedicated to guiding her clients through life’s pivotal transitions. With a background in communication and psychology from Western Washington University, Lindsey combines her academic knowledge with real-life experience to offer empathetic and insightful coaching. Her journey into coaching began after a fulfilling career in real estate and education, driven by her innate desire to support and uplift others. Lindsey’s unique approach, blending mindset work and health and wellness strategies, is enriched by her completion of a Lifestyle and Wellness program through Harvard Medical School, equipping her with the tools to incorporate wellness practices into her coaching.
Lindsey lives in Snoqualmie with her family, where she enjoys being active, enjoying outdoor activities and fostering meaningful connections with friends, family and clients.
Lindsey’s mission is to empower individuals to embrace change and find fulfillment in every stage of life. Her coaching philosophy is rooted in empathy, active listening, and a genuine commitment to helping clients achieve their personal, professional and wellness goals. Lindsey believes in the transformative power of self-discovery and is dedicated to providing a supportive environment where clients can explore their potential and navigate life’s challenges with confidence.
Lindsey's Coaching Philosophy
Embrace Change with Confidence
Lindsey believes life’s transitions are opportunities for growth and self-discovery. Her coaching philosophy centers around the idea that every individual has the potential to navigate change with resilience and grace. By fostering a supportive and understanding environment, Lindsey helps her clients uncover their strengths and embrace new beginnings with confidence.
Through personalized coaching sessions, Lindsey guides her clients in exploring their goals, overcoming obstacles, and finding clarity in times of uncertainty. Her approach is holistic, integrating wellness practices that promote mental and physical well-being, ensuring that clients are equipped to handle life’s challenges.
Explore My Coaching Services
General Life Coaching
Unlock your potential and focus on self-discovery and personal development to help you achieve your aspirations and live a more fulfilling life. Gain clarity on your goals and develop a strategic plan to achieve them.
Transition Coaching
Embrace new roles and challenges with guidance through personal milestones such as graduating, becoming a parent, adjusting to an empty nest, career change, retirement, caretaking or coping with loss.
Lifestyle & Wellness Coaching
Enhance your overall well-being with strong support and focus on holistic health and wellness. We’ll tackle the interconnectness of nutrition, movement, sleep and energy, stress management, social connection and more.
“To exist is to change, to change is to mature, to mature is to go on creating oneself endlessly.“
Henri Bergson
“Progress is impossible without change, and those who cannot change their minds cannot change anything.“
George Bernard Shaw
“Vulnerability is the birthplace of innovation, creativity and change.”
Brene Brown
Get In Touch With Lindsey
I welcome your questions and am here to help you schedule a complimentary 30-minute phone session. Please fill out the form, send a text or connect with me through my social media channels. I look forward to hearing from you!